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KCR

KCR

Kinetic Chain Release (KCR) is an amazing protocol that consists of mobilizations and streches taken from mainstream physical therapy. It’s a unique sequence that brings the body back into balance and alignment. Anyone can benefit from KCR from the very young to the aged.
Hugh Gilbert PT developed the KCR Protocol. More info at: www.kineticchainrelease.com

Practice

During the session you lie fully clothed on a massage table while I perform a series of 13 joint mobilizations and muscle stretches to take your body back into balance. The movements follow a strict protocol that starts at your feet, and works up to your head. KCR does not use any adjustments or manipulation.

Benefits include:

  • Easing back, neck and shoulder pain
  • Headaches
  • alleviates many problems including weak ankles, knee problems, hip and joint pain and pelvic discomforts
  • Chronic stress
  • Irritable Bowel Syndrome
  • Fibromyalgia
  • Insomnia
  • Energy levels will increase when body is in balance and so much more!